Everyday we find ourselves needing to make a decision. Do I eat this or eat that? Do I exercise or not? Do I stay calm or fall apart? Do I floss my teeth or not?
These are decisions that can either enhance our wellness or put us in jeopardy. Generally, being in jeopardy doesn't happen all at once. It's a collection of decisions made over time that put us in jeopardy which means that we can have a healthier life if we make the right decision more often.
There's a lot of information about what it means to live a life of wellness. Sometimes what we learn contradicts long held beliefs or even what we heard yesterday from someone else.
And as we grow, the needs of our body changes. We may have eaten ice cream daily as a child but now at 50 years old, we don't wear it so well. Staying healthy means modifying your diet as you age. Your body will let you know what to modify, as long as you listen to your body.
What are your net wellness needs? How are you taking care of your body? Do you seek lasting energy and a long life? Then knowing what your body needs and providing it is very important.
In this net wellness class, you will examine your well-being from multiple perspectives, including physical, dental, exercise, nutrition, mental and holistic. If you are having any challenges with energy, health and general well-being, this class will help you connect with authentic wellness.
At the end of this class you will have new perspectives to evaluate your health circumstances, and clarity about what to do next.
Norma T. Hollis is a human awareness expert who believes we each have a right to live an authentic life. She has learned that living an authentic life begins with a clear connection to your intuition.
Norma's life has been very authentic. Her intuitive voice started speaking to her when she was only eight years old. This was when she had excruciating earaches and the voices in her head comforted her. By the time she was in her 30's she had built a strong relationship with her intuitive voice. She had also experienced numerous health challenges that stemmed from her childhood earaches. As a result, it was difficult for her to live the 9-5 lifestyle offered by society. Instead, she ventured out to find independent ways to live her life.
In the process, she developed the Authentic Voice System, a process that helps people learn how to love their life.
One of the first and most important dimensions of the Authentic Voice System is INTUITION. Norma teaches eight ways your intuitive voice speaks to you. Your intuitive voice is your GPS system, your navigator and partner on your journey through life. When you learn to listen to and trust it, then partner with it, your journey through life in greatly enhanced.
Norma's class will take you through the process. Through her classes, you will learn about yourself in unexpected ways.
Norma takes you on a journey inside of yourself. She will help you get intimate with nine different dimensions that make you authentic so you can love yourself deeply and achieve your life purpose.
Norma’s programs are magical. They transform you with the wisdom
and inspiration to do and be your authentic self. She's the founder of Authenticity U and author of multiple programs, books, videos, audios and other learning tools to help people and organizations understand what it means to be authentic. Her programs are popular internationally.
StartIntroduction to Net Wellness
StartEnhancing Physical Health
StartChart of Foods Eaten and Symptoms Experienced
StartNatural vs. Chemical
StartNet Wellness Audio
StartNet Wellness Affirmations